Let's Dance! - find the JOY of Sensory Movement
Mon 19 May
|The Painswick Centre
Step into JOY, one sensory movement at a time! Join this explorative workshop to discover the Joy of Movement
Time & Location
19 May 2025, 10:00 – 12:00
The Painswick Centre, Bisley St, Painswick, Stroud GL6 6QQ, UK
About the event
Step into a space where movement becomes medicine and joy is the guide. This workshop is an invitation to reconnect with your body through expressive, sensory dance - no pressure - just freedom to move in ways that feel good, natural, and deeply nourishing.
What makes Sensory Dance Movement special?
It awakens your senses, calms the nervous system, and brings you home to yourself. Through mindful movement, music, and gentle guidance, you'll explore how your body wants to move - releasing tension, boosting vitality, and opening the door to creativity and self-expression.
Benefits for health and wellbeing:
Reduces stress & anxiety
Increases body awareness & flexibility
Tickets
General Admission
£20.00
+£0.50 ticket service fee
Total
£0.00